My Letter to 2024
Hello 2024, What a time we had with you, we are grateful for your presence, and the things you brought, as well as the things you took from us.We grew up so quickly together, what […]
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Your World
Setting Mentally Healthy Intentions for the New Year
Hi dear friend, I hope you are well? We have now stepped gently into a reflective season and I have been taking stock of the year. No wonder I am so tired. A lot has
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How to Stay Connected During Winter: Combating Loneliness and Isolation
Hello dear friend, How are you doing today. Welcome to another week of sharing my lessons and thoughts with you. I really do enjoy having you on the other end and you are very much
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Sex Education at Home: Approaching the Topic with Honesty and Sensitivity
Hello dear friend, I hope you are enjoying the parenting content we are serving this month. A lot of thought and effort went into it, and we appreciate all the feedback you give us. Some
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The Angry Man in Today’s World
Dear friend, how are you today? Writing about men’s mental health is a new thing for me and I am struggling a bit with phrasing, so bear with me when you see inconsistency in the
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The Impact of our Environment on our Emotional Well-Being.
Welcome, dear friends, how are you? Thank you for the support for our last post on the power of positivity. This week, we will continue our exploration of mood stabilizing strategies. We’re delving into a
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Your Faith is a Game Changer
Hello, my friend, How are things on your end? Do you feel the weight of this week? The elections in Nigeria have taken their toll on us. We are here though, through it all, living,
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Dating with intention: improving your relationships with self-awareness and personal values
Hey! It’s been an interesting journey to get here but I am glad we made it I hope you are well and staying inspired to get better at what you do daily, being yourself. It
Friendship Joy is a result of Mutual Effort
A few years ago, I attended and participated in my friend’s wedding, and on the day of the much-anticipated event, we had such a good time and I was so happy, you couldn’t tell me
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