How May I Help You?

The journey to self actualization is one that most people never get to complete in this life. It is a high goal that we can aspire to and work together to achieve though. We can always try.

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Self Awareness

In this journey, we will compassionately work together to understand who you are and who you are trying to be.

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Self Knowledge

Knowledge is key to success in life. Knowing who you are is a deep-work worth doing. What motivates you to do things and what are the things you find worthwhile.

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Self Actualization

What is the purpose of it all? To get to the end feeling like we have contributed meaningfully, to the world we met when we were born.

Coach

Amaka

Your mental health is of great importance. In a world of stress, troubles and bad news all around, you need to know how to stay sane. You need to learn to connect to the inner YOU! 

In your connection to you inner YOU, you find strength to walk, run or fly. It doesn’t matter the stage of life you are in, you can become better.
Join me on this journey to better self discovery. You can learn how I found my own path.

Blog Posts

Mental Health
Amaka

How to Identify and Maintain Healthy Boundaries

Hello there. You are most welcome to the blog this week. I have some Bridgertonese for you. Did you catch Part 1 of Season 3? Oh my heart ❤️. It is another beautiful week to talk about Mental Health – Your

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Mental Development
Amaka

Finding Your Voice Through Writing

Hi dear, Welcome once again to another week, to another insightful reflection with me. This week is special, it is Mental Health Awareness Week. I have a desire to always keep you in check with

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Essential Health Checks for Young Men
Personal Development
Amaka

Essential Health Checks for Young Men.

Hello Friend, Welcome to the last week of March. Happy Easter celebrations to you and your loved ones. Easter is the most important celebration in Christianity. The death and resurrection of Jesus Christ is the

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