Makus Tools

Download My Free Resources

Here a few quick and free resources you can start the journey with. Download, Share, learn and be happy: because you deserve it

Mental Health Practitioners List

Get access to quality mental health professionals. If you need to talk to someone, you are just a call away from getting help. List contains professionals from the US, UK, and Nigeria. Services include both online and offline sessions. Get the list now.

Quick Self-Help Guide

I have found that maintaining a positive attitude to life and building up our resilience is a daily inside job

I put together this self awareness guide to start you off on the journey in an easy practical way, using your 6 senses.

Give it a go and let me know how you get on.Download this self-help guide to get started.

How to Read While Adulting

How to read while adulting came to life from having to answer the same question from multiple people. How do you manage to still read while raising kids.

I put what I knew together in this short guide. Go on,pick up a book you are interested in.

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