Hello, dear friend, I hope you are well today. We are finally in this phase of the year; the Lord is indeed faithful. In just a few months, we will be saying, “Happy New Year.” […]
Ambition With Limits: Creating Value-Based Goals Continue Reading »
Hello dear friend, I hope you are well today. August is for thinking about our parenting, so we move. What has been the most impactful thing we have shared so far for you? Think about
The Art of Navigating Unsolicited Parenting Advice Continue Reading »
Hello dear friend, I hope you are well today. Like me, maybe you have had many transitions in life and come out with lessons. I have found that a great superpower to gain and retain
The Life Waiting Beyond This Chapter Continue Reading »
Hello dear friend, I hope you are well today? It’s such a beautiful weekend, I get to spend time with family and my friends from HGBA at a conference. I have been thinking about community
Learning to Receive Compliments Without Deflecting Continue Reading »
Hello dear friend, I hope you are well. Having an exciting summer? I have. It’s been such a beautiful week celebrating my sister. A celebration of community, staying the course of love and light and
Understanding the Voice Within Continue Reading »
Dear friend, I hope you are well. We have finally entered the seventh month of the year, the month of rest, as it is believed. It is funny how everything seems to keep pointing us
Who Are You Beyond Your Roles? A Gentle Identity Inventory Continue Reading »
Hello dear friend I hope you are well today. And you had a rewarding week. This week, I have been thinking about what it costs to change your life. We all have the life we
Finding Joy Without the Pressure Continue Reading »
Hello, dear friend, I hope you are well. The UK is experiencing its first round of heat, and it’s quite intense this week. Unfortunately, my poor plants are not coping too well with it either.
The Unexamined Rhythms of Life Continue Reading »
Hello, dear friend, I hope you are well. Taking care of all the parts of yourself, especially in a period of high activity, is more important than your down periods. Keep an eye on your
Perfectionism as a Safety Strategy: What It’s Really Protecting You From Continue Reading »
Good morning, dear friend, How are you today? I hope you are well. Birds are chirping, money is being spent, gardening is in full gear, summer is loading, and the social butterflies in your life
When Your Body Holds Stories Your Mind Hasn’t Told Yet Continue Reading »
Good morning, dear friends I hope you are well today, and you had a good week. It is quite a time to be alive; there is more information on mental health than ever before, yet
Anxiety vs. Discernment: The Difference Continue Reading »
Hello dear friends, I hope you are well. It’s been a good week here, the sun is out, and it’s raining as well; I suppose we have a good balance. I have been thinking about
The Theology of Rest: God Is Not Impressed by Your Burnout Continue Reading »
Hello dear friend, I hope you are well. Enjoying some sunshine and a sense of well-being. March was rough, but we pulled through it. I pray we reap the full reward of the labour invested.
Uniting the Therapist and the Spiritual leader. Continue Reading »
Hello dear friend, How are you doing? I hope you are getting more clarity during the slower seasons of the year and are documenting some kind of direction for yourself. I have found myself not
A “Good Enough” Routine Continue Reading »
Hello dear friend, How are you? The year is off to a beautiful start, isn’t it?There are a lot of events going on around us, with people starting new habits and setting goals. I wonder
Your Nervous System Needs a Slow Start to the Year Continue Reading »
