Hello Beautiful People, Welcome to another beautiful week in November. Human relationships are complex by their very nature, and even more so when you are an adult and have separate lives. Friendships are not exempted […]
Resolving Conflicts: Strengthening Friendships Through Challenges Continue Reading »
Hello dear friends, What did you spend your time doing this past week? Did you do one thing to help you avoid burnout this week? If you missed the post, check out the Cost of
Redefining Success Beyond the Hustle: Focusing on Purpose and Well-Being Continue Reading »
Hi dear, Welcome once again to another week, to another insightful reflection with me. This week is special, it is Mental Health Awareness Week. I have a desire to always keep you in check with
Finding Your Voice Through Writing Continue Reading »
Hello friend, Welcome to another week of great experiences and impact. I am celebrating one year after a life saving surgery, and the victory Christ has won for me. I am enjoying every breath I
Hello my Friend, I have been thinking a lot about time, and how much of it we have, and how quickly we seem to spend it. One minute you wake up, it’s a new year,
Hello dear friend, As we approach the 765th day of January 😂, I want to encourage you to breathe deeply and exhale slowly every time you recheck the salary date for January 2024. How has
Workplace Stress Management: Resources to help you manage Stress at Work Continue Reading »
Hello, How are you today? Week 1 in the bag, did you start a mental health conversation at work? Last week, we started by discussing how employers can prioritise mental health in the workplace. We
Happy New Year, my dearest. I wish you a year filled with beautiful memories, progress, and wellness all round. I will begin by speaking to every one of us who is an employer of labour,
