Hello dear friend, How are you doing today? I hope you’re well. Keeping up with your dreams and aspirations, fighting to embody the reality of all God has willed for you, well done. Sometimes we […]
Self-Care When You’re Busy — Parent Edition Continue Reading »
Hi dear friend, How are you doing? We are knee-deep in autumn, and some parts of the world have already started shoveling snow. Check out the previous posts below: ● Preparing Your
Balancing Productivity and Rest in the Winter Months Continue Reading »
Hello Dear Friends, How are you? Did you manage to do some prep for the slow-down season of the year? Some people have got and wrapped all three Christmas presents. I admire them. I have
Preparing Your Body for Winter: Essential Health Tips to Stay Strong All Season Continue Reading »
Hello dear friend, Welcome to Autumn, we are firmly in it. It’s such a beautiful time of the year because you don’t have freezing cold, but you have cool winds and sunshine. Fashion is such
Building a Support System for Seasonal Change Continue Reading »
Hello, dear friend, How are you getting on this week? Looking back at the year and firmly in Q3, it can start to feel like “ omg, where has the time gone?”. Calm down, my
Overcoming Self-Doubt to Pursue Your Passion Continue Reading »
Hello dear friend, How are you? I have been getting through this week only by God’s grace. Many challenges made it feel rough, but then I remembered that I had a bigger source of strength-
Your Life Goals & Your Values: Falling in Alignment Continue Reading »
Hello, my dear friend, How are you today? The weather has done us magic in this UK o. Rain left, right, centre, roundabout. Everything is getting watered diligently, including me. I am still moving on
Embracing Growth Over Perfection Continue Reading »
Hello dear friend, How are you today? Have you managed to keep your strength and motivation up, as we go through the year and start to make plans for a strong ending? How are your
Friendship: A Force for Good Continue Reading »
Hello dear friend, How are you this weekend? I hope things are feeling a bit calmer as the kids are prepping to return to school, and the traffic is prepping to come back to normal.
How to Model Self-Care for Your Kids Continue Reading »
Hello dear friend, More than ever before, I have been reflecting on what being a parent is as a role as an office, as a ministry, as a mission, not just someone who has kids,
Unhelpful Emotions in Parenting Continue Reading »
Dear friend, Let’s be honest — setting boundaries with loved ones can feel… awkward. You love them, you care for them, and you want to keep the relationship strong. But sometimes, saying “yes” too often or
Setting Boundaries with Loved Ones: Protecting Your Peace While Keeping the Love Continue Reading »
Hello dear friend, Let’s face it — family can be the greatest gift and, sometimes, the greatest test of our inner peace. Whether you live in a bustling multi-generational household, parent strong-willed kids, care for
Managing Family Dynamics Without Losing Your Peace Continue Reading »
Hello dear friends, Have you ever looked at your child — so full of promise, curiosity, and life — and wondered what goes on in that beautiful mind? Maybe lately you’ve noticed they’re quieter than
Anxiety in Kids and Teens: What Every Parent Needs to Know Continue Reading »
Hello, dear friend, I hope you are well. I am thankful for this week, so many celebrations and milestones, and I can just say “Thank you Lord” because it hasn’t been by power or might,
Forgiving Yourself: A Gentle Path Back to Wholeness Continue Reading »
Hi dear friend, How are you today — really? Not the version you say when someone asks in passing, but the honest one you whisper to yourself when the world goes quiet. Where you feel
The Healing Power of Self-Compassion: Learning to Be Kind to Yourself Continue Reading »
