Hello dear friend, We are in beautiful October, the temperature has dropped, the skies are grey, the boots and coats are out. I love Fall fashion and all the cosiness that comes with Fall. We […]
Coping with the Winter Blues: Practical Tips to Boost Your Mood Continue Reading »
Hello dear friend, Welcome to the last weekend of September 2024. Did you miss any of our last three posts? You can read them below: I realize it’s coming to the end of the year
When Your Child is the Bully: How to Address Problematic Behavior with Compassion Continue Reading »
Hello dear friend, I hope you are enjoying the parenting content we are serving this month. A lot of thought and effort went into it, and we appreciate all the feedback you give us. Some
Sex Education at Home: Approaching the Topic with Honesty and Sensitivity Continue Reading »
Hello, my dear, How did you get on with speaking to your kids on bullying? Did you try it out? Kindly leave a comment on how you did it and how they responded. Friendship is
Hello dear friend, I bring you a chilly greeting as we are in autumn and the way the weather has changed 😭! The long holidays are over for the kids. I thoroughly enjoyed seeing all
Hello dear friend, It is great to have you stop by again, I don’t take it for granted that you guys remain present and committed to working on yourselves. How are you doing today? If
Hello dear friends, I hope you are having a good week and you feel satisfied with that effort you have put towards getting closer to your dreams. I was having a conversation with some people
Hello dear friend I hope you are having a great summer so far, all the holidays and local events are in full gear. I thought about how summer can be busy but we often have
Unplugging to Recharge: Finding Balance in Screen Time and Digital Detoxes Continue Reading »
Hi dear friend, How are you doing today? Hope you are keeping safe among the protests going on in the world today. From Nigeria to Venezuela and now to the United Kingdom. It is a
From Self-Sabotage to Self-Compassion: Overcoming Negative Patterns in Self-Care Continue Reading »
Hi dear friend, It’s a lovely new month and an opportunity to do exciting things. I wish you a healthy and successful month ahead. For those of us who are starting new jobs this month,
Confronting Escapism: How to Identify and Replace Harmful Coping Strategies Continue Reading »
Hello friends, I hope you are keeping well this week. It’s been one where I have tried to pump energy into my psyche and get myself over a fatigue phase. If I was a bear
Hello my dear friend, Thank you for visiting my blog one more time. I need to take this opportunity to thank everyone who shares my links and invites their friends to read. I noticed a
The Balancing Act: Juggling Work, Family, and Self-Care as a Parent Continue Reading »
Hi dear friend, i hope you had a good week, it is an interesting week for reflecting on climate change. Rainy days in July and stormy mornings ahead. Hope you at least have some sunshine
Navigating Parenthood: Seeking Support and Building Community Continue Reading »
Hi Dear Friend, It’s the second half of an exciting 2024. It certainly feels like three years in one, with so many lessons. What are your dreams for the second half? Are you excited for
Parental stress and how to manage it Continue Reading »
Hello dear friend, Another calendar month goes by, it’s interesting to look back and see the things you have picked up and the things you have dropped . I certainly picked up my gym routine
Embracing Nature: 7 Outdoor Activities for a Healthy Mind-Body Connection Continue Reading »
