How May I Help You?

The journey to self actualization is one that most people never get to complete in this life. It is a high goal that we can aspire to and work together to achieve though. We can always try.

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Self Awareness

In this journey, we will compassionately work together to understand who you are and who you are trying to be.

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Self Knowledge

Knowledge is key to success in life. Knowing who you are is a deep-work worth doing. What motivates you to do things and what are the things you find worthwhile.

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Self Actualization

What is the purpose of it all? To get to the end feeling like we have contributed meaningfully, to the world we met when we were born.

Coach

Amaka

Your mental health is of great importance. In a world of stress, troubles and bad news all around, you need to know how to stay sane. You need to learn to connect to the inner YOU! 

In your connection to you inner YOU, you find strength to walk, run or fly. It doesn’t matter the stage of life you are in, you can become better.
Join me on this journey to better self discovery. You can learn how I found my own path.

Blog Posts

bouncing back from setbacks
Mental Difficulties
Amaka

Bouncing Back from Setbacks

Hello dear friend, I hope you are benefiting from the blog the way I prayed you would. I want to encourage you to see the things I share here as a starting point for your

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Building Emotional Intimacy in Romantic Relationships
Relationship
Amaka

Building Emotional Intimacy in Romantic Relationships

Hello dear friends, Happy Valentine’s Weekend. I hope you had a meaningful and valuable celebration with your loved ones. There have been various interpretations for what this day really celebrates, however it’s all love, whether

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Love Languages & Emotional Well-Being
Mental Health
Amaka

Love Languages & Emotional Well-Being

Hello dear friends, How are you and I hope the blogs so far have been useful and practical . As we enter another month, we have the privilege to reflect on what love is and

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Building Lasting Habits for Mental Wellness
Mental Health
Amaka

Building Lasting Habits for Wellness

Hi dearie, Welcome to the last day of January. The “56” days of January have come to an end finally. How was it for you? Alat haff enter? Are you building your 2025 life  brick

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